Be the Change Coaching

Leigh-Anne Brierley
Coaching,Health & Wellness
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About

I am a professional coach specialising in life, recovery and wellness coaching. I am passionate about assisting and supporting individuals, families, groups and organisations to live courageously and authentically through the powerful nature of coaching. I am currently working towards my master coach accreditation and am excited about creating change through personal empowerment.



Services

Life Coaching

What is Life Coaching? It’s a solutions-driven approach to moving forward in our lives. It’s about creating accountability and trust with ourselves and our coach. It’s about showing up authentically and congruently in our lives.

Recovery Coaching

What is Recovery Coaching? It’s about developing recovery capital to support you in your life. It’s about creating a recovery plan that works for you. It’s about learning new tools, techniques and coping mechanisms. It’s about developing new behaviours.

Well-Being Coaching

What is Well-Being Coaching? It’s about developing an eating and exercise plan that works for you. It’s about developing strong habits that are supportive of sustainable change. It’s about creating health and wellness through nutrition & fitness.

FAQ

What is Life Coaching?

It’s a solutions-driven approach to moving forward in our lives. It’s about creating accountability and trust with ourselves and our coach. It’s about showing up authentically and congruently in our lives. It’s about understanding our roles in life.

What is Recovery Coaching?

It’s about developing recovery capital to support you in your life. It’s about creating a recovery plan that works for you. It’s about learning new tools, techniques and coping mechanisms. It’s about developing new behaviours that support your life.

What is Well-Being Coaching?

It’s about developing an eating and exercise plan that works for you. It’s about developing strong habits that are supportive of sustainable change. It’s about creating health and wellness through scientific nutrition and fitness practices.

What is Women's Empowerment Coaching?

This empowering coaching series will focus on issues that we are all challenged by as women such as self-love, personal worth, body image, health and wellness, vulnerability, family and intimate relationships.

What is Be the Change?

At Be the Change Coaching the focus is on change & building a purposeful, authentic, courageous life Change that supports our needs, wants, values and aspirations. Change that helps us realise our dreams and live our authentic purpose.

TESTIMONIALS

    Contact Details
    : +27 (0) 824425710
    : +27 (0) 824425710

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